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  • Viaura Centeno Quarter Reps to the Arnold Classic

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    Viaura Centeno Quarter Reps to the Arnold Classic
    Written by John Hawley
    Monday, 27 February 2012 19:23
    Viaura Centeno, a Venezuelan protege of IFBB Pro Bodybuilder Jason Huh demonstrates her use of partial reps and constant tension training philosophy in her hamstring and glute training in preparation for the 2012 Arnold Amateur.

    http://www.fitnessrxmag.com/videos/1187-viaura-centeno-quarter-reps-to-the-arnold-classic.html

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