“How to Twist Kick Tutorial”
Taekwondo “Twist Kick” (Bituro Chagi) tutorial broken down and explained by me (Aaron Gassor), a 2nd Degree Black Belt in ITF Taekwon-do. I explain how for it to be effective in light/semi sparring, full contact and street fighting. Hope you benefit from the tutorial. Please Subscribe and comment on the video or what future tutorials you want me to make. I can also make videos on stretching, combinations or whatever else as long as there is interest :)
*Disclaimer*- I’m not responsible for any accidents you have whilst trying to perform this kick. I recommend that you train in a qualified gym to minimize injury from practicing any kicks. I do not encourage you to snap bones or strike to kill. I am merely pointing out areas where the body is weak and where a professional martial artist would strike depending on the situation of course. Taekwondo is a military art and therefore the traditional target areas are to stop people efficiently in a battlefield. All kicks should be used in self defense and with reasonable force.