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  • Sexy Brazilian BUTT Lift Workout!! 3 Exercises

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    Want a Sexy Bikini Butt and Nice Legs? Then try this workout.
    If its your first time start with no weight, as you progress start adding weight. Advanced people can start with a 20-30lbs barbell.
    Do 3 sets of each exercise for 6-10 reps. Rest 60-90 seconds between each set. Make sure you workout hard or you won’t get results.
    Exercises:
    Stepping Back Lunge
    Side Step Back Lunge
    Curtsy Lunge

    Brazilian Bikini Model Carol Seleme
    Also see BikiniModelFitness .com

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