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  • Saifa Kata Instructional

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    GKC Instructional Video

    This is an excerpt from the GKC Instructional Video Series, Saifa Kata. The DVD includes over 30 minutes of in depth explanation and demonstrations of Saifa kata techniques. Each movement is broken down to its basic components in order that students can perform the kata correctly; not simply try to emulate the movements from the “outside.” Performed by Paul Enfield Sensei, Okinawa Goju-ryu Karate-do 6th dan. DVD available at:

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