When swimming freestyle, breath using the side breath which allows a swimmer to put the ear to the shoulder, the cheek in the water and the mouth comes to the surface for a breath. Learn how to breathe when swimming freestyle with tips from a swimming instructor in this free video swim lesson.
Expert: Phillip Toriello
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves