Abdominal Exercise With a Plank
Hello and welcome. :-) So, I’m getting back to my exercise videos as my knee and foot get better everyday. This is a simple abs exercise with an added plank at the end. I hope you find it beneficial and can add it to your workout routine.
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Thanks for watching!!!
Specially made for my channel
and used with written permission.
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